Would you like to look and feel better? Do you feel tired when you get up and have an energy sag by mid morning and late afternoon? At day end do you feel too tired to enjoy yourself and your family? Adequate nutrition is imperative to be healthy and feel good. What food can I cound on as being good nutrition? How much do I need each day to adequately fuel and regenerate my body? There is a solution to the problem. Call today for any appointment (361) 991-0700 or E-mail.
SUPPLEMENTS
Huge breakthroughs in the area of cellular biology. Cutting edge supplements are now available. They work at the cellular level allowing the body cells to reenergize, detoxify, and rebuild.
Yeah Yeah Yeah. We all know we need to do it, but how many of us do? If we had a negative past experience or just never developed the habit there will be some resistance. Only one out of three Americans exercise regularly.
When we exercise wonderful things happen for us metnally and physically. Our sluggish organs start working better with the increased flow of blood bringing nutrients and oxygen to our cells and carrying away waste materials.
Let us help you develop a program that is doable and right for your time schedule, pocket book, and any health conditions. Even 15 min. exercise 3 days a week helps a lot.
After the age of 35 to 40 our hormone production begins to decline. It is called menopause in the famale and andropause in the male. Symptoms that may occur in both sexes are fatigue, anxiety, irritability, depression, dry and brittle hair, nails, feeling cold, urinary frequency and urgency, decreased libido, bring fog and weight gain. Females usually experience hot flashes and night sweats and males often experience erectile dysfunction.
Accurate hormone testing and analysis are now available to determine appropriate balance. Bioidentical hormone replacement is preferred. Call today for an appointment (361) 991-0700 or email.
STRESS MANAGEMENT
Do you feel stressed out? There are some well established techniques that can help us deal effectively with stress. I can acquaint you with some techiques that can help us stay in charge of ourselves (verses just being reactive) and have a good day.
PEACE OF MIND
Are you unhappy with the way your life is unfolding? In your work? Your relationships? Your finances? Make an appointment today and get this sorted out. Get back on track and experience abundance in all areas of your life. Get the help you need, call and make an appointment now or email.
Using techniques to achieve peace of mind, to manage stress, to have good energy and to have productive exciting days.
The essence of who we are, our talents and abilities. Being on track for our life’s purpose.
We would like to do an evaluation for you and acquaint you with the wellness principles that can empower you to achieve your goals, wishes and dreams.
My sincere best wishes for your best in life.
LeRoy A. Boriack, M.D. and staff
Be Kind to Yourself